The Social Battery Quiz: Are You an Introvert, Extrovert, or In-Between?

Your school dance is tonight! You feel:

Super energized—can’t wait to jump into the crowd!

Excited but nervous—hoping to chat with a few close friends.

Drained already—wishing you could watch a movie alone instead.

After group projects, you recharge BEST by:

Hanging out with more friends.

Debating ideas with your team over snacks.

Lying in your room with music/headphones.

TRUE or FALSE? Shyness = Introversion.

True

False

In a debate, you’re MORE likely to:

Speak first—ideas pop out fast!

Listen, then share a thoughtful point.

Only speak if directly asked.

Your ideal weekend involves:

A theme park with 10 friends.

A sleepover with 2 besties.

Building LEGOs or gaming solo.

When bored, you:

Text 5 group chats at once.

Message one friend deeply.

Rewatch your favorite show alone.

Brain Fact! Introverts’ brains:

Process dopamine faster, needing less social fuel.

React strongly to stimulation—crowds exhaust you.

Prefer quiet because they’re "antisocial."

Group presentations make you feel:

Alive! Bigger audience, better!

Okay if your part is prepared and short.

Dread—even if you know the material cold.

Extroverts often struggle MORE with:

Small talk

Being alone for long periods

Overthinking

At lunch, you sit at a big table but mostly listen. This likely means you’re:

An extrovert who’s tired.

An ambivert (mix of both!).

An introvert "socially recharging."

TRUE or FALSE? Introverts make worse leaders.

True

False

Your focus is sharpest when you’re:

Surrounded by busy energy (coffee shop vibe).

With a study partner.

Totally alone in silence.

If forced to choose ONE after-school activity:

Improv comedy club

Science lab team

Library reading nook

The KEY difference between introverts/extroverts is:

How much they talk

Where they get their energy

How many friends they have

The BIGGEST myth about personality?

"Introverts don’t like people."

"Extroverts are better at sports."

"You can’t be both creative and quiet."